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  • 03.05.2010
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Sex and immune system

Did you know that sex can affect your immune system? Whilst this might seem obvious, some studies have shown some less obvious benefits. Of course, there's more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep. When you're in the mood, it's a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Sex stimulates the immune system. Psychology Today. Find a Therapist. Find a Therapist. The final third learned to visualize their immune systems growing stronger, and practiced that. Not that you really need it, but here's another reason to have sex: It's great for your immune system. According to new research, frequent coitus triggers the body's natural defenses in positive Author: Jessica Firger. Research has linked stress to compromised immune function as well, suggesting that the more regular sex you have, the more your body produces feel-good chemicals that keep your stress levels down and immune function up. During physical contact, not necessarily sex, but even cuddling or hand holding, the body also releases oxytocin.
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