Teen sleep statistics
Proper sleep for teenagers is extremely important for proper growth. Learn about the proper amounts of sleep at National Sleep Foundation. Sleep research suggests that teenagers need between eight and 10 hours of sleep every night. Students who were 6 to 12 years old and who reported sleeping less than 9 hours were considered to not get enough sleep. Teenagers aged. According to sleep expert Dr. Mary Carskadon, a professor of psychiatry at Brown University and director of chronobiology and sleep research at Bradley Hospital in Providence, Rhode Island, teenagers actually need more sleep than younger kids, not less. Nine and a quarter hours of sleep Author: Sal Pietro. Below is a compilation of interesting statistics that relate to sleep and sleep disorders. From this list, it will be apparent that there is significant amount of sleep issues and sleepiness in our society. The public health consequences from sleep disorders and sleepiness are staggering. Sleep Disorder Statistics. Apr 30, · Teen Sleep Statistics: Must-Know Info. Teens who used any device for more than 2 hours daily were 20 percent more likely to need more than an hour to fall asleep than those who used devices less than 2 hours. The amount of time on devices also impacted the amount of sleep time, with more screen time leading to a decrease in the hours of japanesepornstar.info: Alexandria Abramian.